For the last 7 days I've been out shoveling snow and chipping ice. That really let me know that I'd gotten out of shape over the winter, as if my waist line hadn't already told me. There has been a combination of events that have kept me from working out this winter and I can really tell the difference.
If all goes well, I hope to get back to the gym in a few days. I have in the past, worked out for at least 3 days a week during the winter and that has kept me in decent shape for the spring. There have been exceptions and I've paid the price for that.
We'll see what the next few days have in store and then go from there.
"If he's out of range, it just means that he has another day and so do you."