Nitro has recommendations for your gun here: http://www.nitrocompany.com/pattern.htm
The Nitro/Rhino combination is a proven winner. You will not be disappointed with their advice. Mind you, almost any halfway decent 3.5 " load will crumple a tom at 40-45 yards.
Having run more than my fair share of 3.5" 12 gauge loads, I can only shudder at what a 10 gauge would be. I can take 4-5 shots max before the flinch creeps in (and I've been doing this for 16 years).
I can hear Clark right now, and this is what he'd say: go with a 3" load, #6 Hevi-Shot and save your shoulder.
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